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TotalFit provide bespoke Residential Gym Management and Pool & Spa Maintenance.

We specialise in Residential Leisure Management in London. That is, quite simply, all that we do.

TotalFit have been delivering your wellness vision since 2002. We are a family run business that cares.

We are a forward-thinking organisation lead by a creative team of people, and our high calibre team have the ultimate levels of experience and skill, combined with the drive and passion needed to make each of our projects a success.

TotalFit takes ownership. We listen. We adapt. We are flexible and enthusiastic.

TotalFit are the Leisure Management experts in London.


Elite Leisure Design & Management

TotalFit offers a variety of services within the health industry. From advice on gym design to complex management and staffing requirements, our ‘can do’ attitude and years of achievement assure success.

From the largest developer to the smallest residential block, TotalFit is on hand to provide the specialist knowledge needed to make every project a success. We work with our clients, listen to their needs and deliver their bespoke requirements.

Experienced professionals specialising in tailor-made solutions 

01732882302 - [email protected]


Meet Our Team

Lisa Sprosen

Managing Director

Simon Sprosen

Pools & Spas Operations Director

Christina Jones

Associate Director

Gillian Peirpoint-Palmer

Accounts Manager

Karen Sprosen

Karen Sprosen

HR Manager

Karen Durham

Senior Leisure Operations Manager

Eva Karaleka

Leisure Operations Manager

Glen Mian

Leisure Operations Manager

Reece Cowie

Pools & Spa Supervisor

Jordan Excell

Pool & Spa Engineer


Oliver Horne

Pool & Spa Operator


What our clients say about us...

190 Strand

"I have no hesitation in recommending TotalFit as a gym management company and consultant. TotalFit were appointed to take over from​ a previous gym management company at one of our prestigious developments and have proved to be an excellent choice. Within a year, the attendance levels to the gym and the treatment rooms had almost doubled, and the uptake in Personal Training and monthly challenges had increased."

Jennifer Walchester  - Senior Property and Estates Manager, St  Edward Homes Limited, Part of the Berkeley Group of Companies